My name is Tiffany Perry and I am a certified health and wellness coach. Since my adolescent years, I’ve struggled with weight insecurities that impacted me socially, emotionally, and physically. I reached an all-time high weight of 227 lbs. After many unsuccessful diets and strenuous exercising, I joined the military with the goal of becoming disciplined and healthier. While I did lose weight, like many others, I struggled to keep it off. I spent years obsessing over numbers on the scales, struggling to find the motivation and discipline to make lasting changes with my health. It was through my own struggles and triumphs that I realized the importance of approaching health and fitness holistically, which considers the body, mind/emotions/will, and spirit of a person.
While serving in ministry as a co-pastor and five-fold ministry teacher, I was inspired to become a health and wellness coach. Therefore, I got my start in the health industry while working in ministry which allowed me to work with clients one-on-one and in group settings to help them reach their health and fitness goals. Through my own experiences, I realized many of my clients were not just looking for physical improvements, but also for emotional and spiritual guidance and support. As a result, MannaFest for Life health and fitness was established to offer coaching services and programs to help bring physical, mental, and spiritual health to those in need across the world.
My vision as a coach is to empower my clients to live the healthiest, most fulfilling lives possible, and to help them understand that taking care of their bodies is not only about looking good, but also about honoring who we are created to be. I am grateful for the opportunity to do this work and to help others on their journey to health and wholeness.